Why are teens self-diagnosing?

There is a concerning trend among today’s teenagers where they are increasingly self-diagnosing mental health conditions. This phenomenon stems from a desperate need to belong and a growing sense of isolation from the real world as they retreat further into their virtual lives. Although teens may feel a sense of connectedness online, they often experience […]

Why are teenagers not getting their driver’s licenses when they are eligible?

In recent years, a lack of motivation and urgency to obtain driver’s licenses has become increasingly common among today’s teens, which is a puzzling trend for many older individuals. As someone who vividly remembers the excitement of turning 16 and getting my license, it’s disheartening to witness this change. I could not wait to make […]

Screenagers: The Impact of Excessive Screen Time on Adolescent Well-Being

In the age of digital connectivity, today’s youth, often referred to as “screenagers,” find themselves immersed in a world dominated by screens and electronic devices. As per Pew Research in 2014 and 2015, statistics indicate that the average teen sends a staggering 60 texts per day, while 8–18-year-olds spend an average of 6 hours daily […]

Why I Don’t Diagnose Anymore

I no longer focus on making diagnoses. It’s not about labeling the symptoms or identifying specific pathologies, whether it’s ADD/ADHD, anxiety, depression, OCD, or ODD. Instead, I prioritize understanding the underlying story that these symptoms are trying to tell us.  I delve into the narratives of those I work with. I explore the story of […]

The Burden of College Prep: Are Today’s Parents Doing Too Much?

I was recently attending a school event for my son, mingling with fellow parents, and discussing their mounting anxiety about their children’s higher education. As our conversation unfolded, it became clear that these parents were overwhelmed by the responsibilities that come with the transition from high school to college. The list of concerns and tasks […]

The Impact of Online Pornography on Today’s Youth

In the age of technology, the digital world has become an integral part of our children’s lives. Shocking statistics reveal that children as young as seven have been exposed to online pornography, and the implications of this exposure are far-reaching.  Alarming Statistics: Recent studies highlight the startling reality that more than half of 11 to […]

Beyond the Grades: Navigating the Parent-Teen Struggle in the Age of Technology

In the ever-evolving landscape of parenting, the age-old struggle over grades has taken a technological turn. If I had a nickel for every heated discussion between a parent and a teen about their academic performance, I might just be rich. Gone are the days of patiently waiting for quarterly report cards to arrive in the […]

The Heart Behind My Message: A Personal Reflection on Advocating for Children

In the vast landscape of life, we often find ourselves pondering our purpose and questioning the paths we choose to tread. For me, this introspection led to the burning question: Why am I doing this? Why do I feel the incessant need to shout my message from the rooftops? I would like to unravel some […]

Nurturing Sibling Bonds That Last a Lifetime

As I embarked on the journey of becoming a mother to two beautiful children, concerns about their relationship and how well they would get along weighed heavily on my mind. Seeking guidance from my mentor, I received an insightful response that has since shaped my approach to parenting: “Whether or not siblings get along has […]

Unlocking Resilience: Understanding and Addressing the Childhood Anxiety Epidemic

In today’s world, anxiety has become a pervasive issue among children and teens, reaching epidemic levels. According to statistics, by 2019, 9.4% of children in the US were already grappling with anxiety, and these numbers have only escalated in the wake of the 2020 lockdowns. At its core, anxiety often stems from a profound sense […]

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